Benefits of chicken meat Chicken meat is one of the most recommended by experts to incorporate high-quality proteins and nutrients into our diet. In addition, it has a low fat content which makes it ideal for any type of diet. Pechuga de pollo deshuesada Vitamins and minerals Chicken meat provides vitamins mainly from the B complex, highlighting Niacin or vitamin B3, which is essential for the metabolism of fats and sugars in the body, as well as for maintaining healthy cells. It also contains minerals such as magnesium, potassium, phosphorous and zinc. In addition, its cholesterol content is low, except for the skin. Natural chicken raised free in grasslands managed in a Regenerative way (without the use of fertilizers), fed with grains, insects, worms and everything that the grassland is capable of delivering. Chicken is the second most consumed meat in the world. For this reason, we are going to talk about the properties and nutritional value of chicken, which, in addition to being a meat adapted to almost all pockets, has multiple benefits.
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